Weigh In record (no journal entry) for 22 May 2015
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193.0 lb
Lost so far: 34.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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1014 kcal
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Fat: 30.88g | Prot: 27.98g | Carb: 165.74g.
Breakfast: Blueberries, Bananas, Whole Milk, Raspberries. Lunch: Walls Berry Farm Red Raspberry Preserves, I.M. Healthy Unsweetened Chunky Soynut Butter, Bananas, Potato Bread. more...
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losing 0.3 lb a week
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Sylwa's weight history
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