Weigh In record (no journal entry) for 22 May 2015
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169.8 lb
Lost so far: 12.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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779 kcal
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Fat: 35.67g | Prot: 15.05g | Carb: 110.92g.
Breakfast: Dark Chocolate, White Bread (Home Recipe or Bakery), Warburtons Bread. more...
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losing 4.6 lb a week
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Mtarjanyi's weight history
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