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Back up again, but my annual trend is still a downward slope.
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206.2 lb
Lost so far: 45.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2024:
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2049 kcal
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Fat: 91.46g | Prot: 79.04g | Carb: 230.90g.
Breakfast: Fried Egg, Hormel Reduced Sodium Homestyle Corned Beef Hash, Rosarita Refried Beans, Hostess Twinkies Golden Sponge Cake with Creamy Filling, Smucker's Strawberry Jam, Cream Cheese, Pepperidge Farm Cinnamon Swirl Bread, Coffee-Mate Original Powder Creamer. Lunch: Mac's Snacks Chicharrones, Hellmann's Real Mayonnaise, Great Value Tartar Sauce, Long John Silver's Battered Alaskan Cod, Long John Silver's Hushpuppies, Lewis Bake Shop 12 Grain Bread. more...
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gaining 12.6 lb a week
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 Comments
Good job! The trend is what is important.
16 Feb 24 by member: -MorticiaAddams
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