Weigh In record (no journal entry) for 22 May 2015
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244.0 lb
Lost so far: 18.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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989 kcal
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Fat: 37.66g | Prot: 133.93g | Carb: 21.93g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Chicken Breast, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Tenderloin Pork, Stewed Tomatoes, Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's weight history
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