nevelena's Journal, 22 May 2015

147.3 lb Lost so far: 2.6 lb.    Still to go: 4.0 lb.    Diet followed 100%.

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235 kcal

Fat: 7.29g | Prot: 15.56g | Carb: 25.77g.   Breakfast: Carrefour Fromage Blanc 3,2%, Lait de Soja, Bjorg Flocons D'Avoine Complets Bio. more...

1957 kcal

Activities & Exercise: Driving - 4 hours and 30 minutes, Desk Work - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...