Weigh In record (no journal entry) for 15 February 2024
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205.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2024:
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2032 kcal
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Fat: 105.22g | Prot: 102.27g | Carb: 185.84g.
Breakfast: Bertolli Olive Oil, Hard-Boiled Egg, Morningstar Farms Veggie Breakfast Bacon Strips, Morningstar Farms Veggie Breakfast Sausage Patties, Pepperidge Farm Thin Sliced 15 Grain, Land O'Lakes Unsalted Sweet Butter, Coffee with Milk and Sugar. Lunch: Mediterranean Plain Pita Bread, Kraft Greek Vinaigrette Salad Dressing, Greek Salad, French Onion Soup. Dinner: Boca Original All American Veggie Burger, Kraft Greek Vinaigrette Salad Dressing, Greek Salad, Cooked Asparagus, Morningstar Farms Meatless Crumbles, Mashed Potato. Snacks/Other: Kerrygold Unsalted Pure Irish Butter, Sour Dough Bread, Coffee with Milk and Sugar. more...
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gaining 2.8 lb a week
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