Weigh In record (no journal entry) for 13 August 2011
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146.6 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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1037 kcal
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Fat: 37.46g | Prot: 68.70g | Carb: 111.26g.
Breakfast: Organic Chewy Granola Bars - Peanut Butter Chip. Lunch: Milk (1% Lowfat with Added Vitamin A). Dinner: Chicken Drumstick. Snacks/Other: Natural Creamy Peanut Butter. more...
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losing 0.9 lb a week
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jess3660125's weight history
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