SaSoBe's Journal, 22 May 2015

211.4 lb Lost so far: 25.6 lb.    Still to go: 57.1 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 43.30g | Prot: 32.64g | Carb: 179.76g.   Breakfast: Skogaholm Lantbröd, Arla Prästost, Kalkon Skinka, Bregott Bregott Ekologisk. Snacks/Other: Cloetta Polly, Malaco Zoo, Päron, Varm Chokladmjölk. more...

2672 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...