Weigh In record (no journal entry) for 14 February 2024
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172.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 February 2024:
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906 kcal
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Fat: 60.96g | Prot: 56.21g | Carb: 39.11g.
Breakfast: Clementines, Sweeteners (Splenda Packets, Sucralose), Great Value Sausage Patty, Egg. Lunch: Oroweat Superior Keto Seeded Bread. Dinner: Skinnygirl Poppyseed Salad Dressing, Spinach Salad, Genaw Meatloaf. Snacks/Other: Deviled Egg, Deviled Egg. more...
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gaining 0.5 lb a week
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