Weigh In record (no journal entry) for 21 May 2015
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122.3 lb
Lost so far: 3.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2015:
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1611 kcal
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Fat: 53.08g | Prot: 78.81g | Carb: 154.24g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Berkley & Jensen Granola, Milk (Nonfat) , Coffee, Equal Equal. Lunch: Sunny Select Corn on The Cob, Rotisserie Chicken. Dinner: Fazoli's Pepperoni Pizza Slice, Cabernet Sauvignon Wine . Snacks/Other: Hiland Fat Free Skim Milk, Coffee, Harris Teeter Red Raspberries, Austin Toasty Crackers with Peanut Butter (39g). more...
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1823 kcal
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Activities & Exercise:
Pilates - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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Jill Gunnell's weight history
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