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lifetimehappiness
Journal
12 Aug 11
lifetimehappiness's Journal, 12 August 2011
lifetimehappiness's Profile
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Weigh In record (no journal entry) for 12 August 2011
187.3 lb
Lost so far:
0 lb
.
Still to go:
77.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2011:
1190 kcal
Fat: 70.07g | Prot: 36.47g | Carb: 102.82g.
Breakfast:
Pure Sesame Oil, Beef Sausage, Kim Chee Style Cabbage, White Rice.
Dinner:
Romaine Lettuce, Garlic, Kalbi Ribs.
Snacks/Other:
Fruit Frenzy 3 Flavor Bars.
more...
2025 kcal
Activities & Exercise:
Resting - 11 hours, Sleeping - 13 hours.
more...
gaining 9.8 lb a week
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