Weigh In record (no journal entry) for 12 February 2024
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140.9 lb
Lost so far: 3.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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961 kcal
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Fat: 45.42g | Prot: 65.17g | Carb: 69.68g.
Breakfast: Senseo Café, Canderel Sucrette, Paquito 100% Pur Jus Ananas, Paquito Compote Pomme Pruneau, GreenWhey Peptides de Collagène, PÂTURAGES YAOURT NATURE SUCRÉ au SUCRE de CANNE ✅. Lunch: Oeuf Mollet, Monique Ranou Allumettes de Bacon Fumées , Puget Huile d'olive Vierge Extra, Vinaigre Balsamique, Sucrine, Le Gaulois Cordon Bleu de Dinde . more...
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losing 1.5 lb a week
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