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grasa 31.5%. cintura 41.5"
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207.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2024:
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2237 kcal
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Fat: 99.35g | Prot: 83.36g | Carb: 281.57g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Morningstar Farms Veggie Breakfast Bacon Strips, Bertolli Olive Oil, Morningstar Farms Veggie Breakfast Sausage Patties, Hard-Boiled Egg, Land O'Lakes Unsalted Sweet Butter, Coffee with Milk and Sugar. Lunch: Pecan Nuts , Feta Cheese , Great Value Balsamic Vinaigrette, Mixed Salad Greens, Kraft American Cheese Slice, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Morningstar Farms Spicy Black Bean Veggie Burger. Dinner: Urban Plates Asparagus, Cooked Broccoli (Fat Not Added in Cooking), Vegetable Spring Roll, Wild Rice (Cooked) , Morningstar Farms Veggitizers Veggie Bufalo Wings. Snacks/Other: Lemonade, Black Jewell Premium Natural Flavor Microwave Popcorn, Moser Roth Dark 70% Cocoa, Cafe Bustelo Sweet & Creamy Cafe Con Leche, Bananas. more...
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1072 kcal
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Activities & Exercise:
Zumba - 41 minutes, Samsung Health - 23 hours and 19 minutes. more...
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losing 14.0 lb a week
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