Weigh In record (no journal entry) for 20 May 2015
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170.6 lb
Lost so far: 11.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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396 kcal
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Fat: 6.22g | Prot: 13.12g | Carb: 73.20g.
Breakfast: Whole Wheat Bread. Lunch: Pasta with Tomato Sauce and Cheese (Canned). more...
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losing 1.5 lb a week
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Mtarjanyi's weight history
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