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I had a great weekend with my granddaughter, domino games, Sriracha, Frozen Snowball Fight. Pizza, and other foods! Great time now back on The Horse! 🐎🐴
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207.6 lb
Lost so far: 44.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2024:
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2056 kcal
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Fat: 84.04g | Prot: 129.36g | Carb: 193.44g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Great Value Whole Milk, Coffee-Mate Original Powder Creamer, Bananas. Lunch: Campbell's Chunky Healthy Request Chicken and Sausage Gumbo, Pure Protein Chewy Chocolate Chip High Protein Bar. Dinner: Hostess Twinkies Golden Sponge Cake with Creamy Filling, Hellmann's Real Mayonnaise, Chick-Fil-A Chick-Fil-A Deluxe Sandwich w/ American, Chick-fil-A Chick-fil-A Sauce. Snacks/Other: Frank's Red Hot Sauce, Heinz Mayonnaise Packet, Bumble Bee Lemon & Pepper Seasoned Tuna. more...
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gaining 6.5 lb a week
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