Weigh In record (no journal entry) for 20 May 2015
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159.8 lb
Lost so far: 24.2 lb.
Still to go: 9.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 May 2015:
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1059 kcal
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Fat: 68.91g | Prot: 80.23g | Carb: 44.98g.
Breakfast: Deviled Egg. Lunch: Schneider's Thuringer Sausage, Victory Garden Tesoro Tomatoes, Silani Havarti with Jalapeno. Dinner: Victory Garden Tesoro Tomatoes, Egg, Parmesan Cheese (Shredded), Mushrooms, Your Fresh Market Extra Lean Ground Beef. Snacks/Other: QuestBar Vanilla Almond Crunch, Atkins Endulge Chocolate Flavoured Peanut Candies. more...
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losing 0.4 lb a week
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Kelly Stephens's weight history
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