bibi.braun's Journal, 11 February 2024

191.4 lb Lost so far: 59.5 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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566 kcal

Fat: 10.07g | Prot: 49.50g | Carb: 74.43g.   Breakfast: Pink Lady Äpfel, Kölln Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Bio-Zentrale Haferkleie. Dinner: Zwiebeln, Weiße Champignons (Gebraten), Gekochter Brokkoli (Frischware, Fettfrei gekocht), Real Quality Schollenfilets Natur. more...

2121 kcal

Activities & Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...