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moemike
Journal
10 Feb 24
moemike's Journal, 10 February 2024
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Weigh In record (no journal entry) for 10 February 2024
193.8 lb
Lost so far:
0 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2024:
2756 kcal
Fat: 93.70g | Prot: 144.58g | Carb: 131.73g.
Breakfast:
Fried Egg, Red's Chicken Chorizo Burrito .
Lunch:
Chicken Thigh.
Dinner:
Chicken Thigh.
Snacks/Other:
Margarita, Sierra Nevada Ruthless Rye IPA, Coffee.
more...
2889 kcal
Activities & Exercise:
Sitting - 14 hours and 45 minutes, Driving - 10 minutes, Standing - 2 hours, Resting - 5 minutes, Sleeping - 7 hours.
more...
steady weight
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