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Carline
Journal
19 May 15
Carline's Journal, 19 May 2015
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Weigh In record (no journal entry) for 19 May 2015
204.9 lb
Lost so far:
87.1 lb
.
Still to go:
5.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 May 2015:
300 kcal
Fat: 10.50g | Prot: 21.00g | Carb: 28.00g.
Breakfast:
Oscar Mayer Ham & Turkey Sub Kit, Kraft American Cheese Slice, Great Value Wheat Sandwich Bread.
more...
2654 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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