Carline's Journal, 19 May 2015

Weigh In record (no journal entry) for 19 May 2015
204.9 lb Lost so far: 87.1 lb.    Still to go: 5.9 lb.    Diet followed poorly.

Diet Calendar Entries for 19 May 2015:
300 kcal Fat: 10.50g | Prot: 21.00g | Carb: 28.00g.   Breakfast: Oscar Mayer Ham & Turkey Sub Kit, Kraft American Cheese Slice, Great Value Wheat Sandwich Bread. more...
2654 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 1.1 lb a week



     
 

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