Jill Gunnell's Journal, 19 May 2015

Weigh In record (no journal entry) for 19 May 2015
121.8 lb Lost so far: 4.1 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2015:
2059 kcal Fat: 93.72g | Prot: 127.98g | Carb: 176.16g.   Breakfast: Albertsons Hard Boiled Egg Whites, Raspberries , Bananas , Milk (Nonfat) , Coffee, Equal Equal. Lunch: Kikkoman Soy Sauce, Mixed Salad Greens, House of Tsang Pure Sesame Seed Oil, Domino Sugar Dark Brown Sugar, Omaha Steaks Ahi Tuna Steaks, Bertolli Extra Virgin Olive Oil, Kirkland Signature Pine Nuts, Sun Luck Toasted Sesame Seeds. Dinner: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Cilantro-Lime Brown Rice, Corona Corona Light. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Second Nature California Medley, Coffee, Hiland Fat Free Skim Milk, Austin Toasty Crackers with Peanut Butter (39g). more...
1468 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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