Weigh In record (no journal entry) for 18 May 2015
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244.0 lb
Lost so far: 18.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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1197 kcal
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Fat: 37.24g | Prot: 178.34g | Carb: 26.47g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Cucumber (Peeled), Tenderloin Pork, Pepsi Diet Pepsi (Can). Snacks/Other: Watermelon. more...
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steady weight
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harriduke's weight history
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