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Da ich in einer Karnevalshochburg wohne, sag ich jetzt schon mal Helau😄 Ich geh morgen feiern 🥳
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178.1 lb
Lost so far: 12.6 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2024:
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1012 kcal
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Fat: 54.51g | Prot: 38.69g | Carb: 92.60g.
Breakfast: Light Mayonnaise, Aldi Kochschinken, Ja! Frischkäse mit Kräutern, Vollkornbrot, Fettreduzierter Milchkaffee. Lunch: Honig-Senf-Dressing, McDonald's Mayonnaise - 20ml, Parmesan (Gerieben), Ofenkartoffel (Schale gegessen), Haferkekse. Snacks/Other: Fettreduzierter Milchkaffee. more...
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2011 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 55 minutes. more...
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losing 6.2 lb a week
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