Weigh In record (no journal entry) for 18 May 2015
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163.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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1154 kcal
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Fat: 52.63g | Prot: 63.71g | Carb: 102.37g.
Breakfast: Breakfast Burrito. Lunch: Luby's Spinach Salad. Dinner: Logan's Roadhouse Mesquite Grilled Salmon. Snacks/Other: Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Marshmallows, Maruchan Instant Lunch - Chicken Ramen. more...
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gaining 1.6 lb a week
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