Weigh In record (no journal entry) for 06 February 2024
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131.8 lb
Lost so far: 37.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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607 kcal
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Fat: 37.30g | Prot: 91.37g | Carb: 96.99g.
Breakfast: Wallmart Leche Great Value Deslactosada Light, Choco Milk Chocolate en Polvo. Lunch: Tortillas de Maíz, Sopa de Lentejas. Dinner: Queso Crema, Tortillas de Maíz. more...
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losing 3.1 lb a week
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