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Back down again. Feeling good and ready for the day.
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205.4 lb
Lost so far: 46.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2024:
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1052 kcal
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Fat: 47.82g | Prot: 76.29g | Carb: 84.95g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Land O'Lakes Heavy Whipping Cream, Reese's Reese's Peanut Butter Heart, Great Value Fried Pork Skins, Banana. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar, Frank's Red Hot Original Cayenne Pepper Sauce, Heinz Mayonnaise Packet, Bumble Bee Spicy Thai Chili Seasoned Tuna. more...
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losing 22.4 lb a week
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