Weigh In record (no journal entry) for 17 May 2015
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185.0 lb
Lost so far: 30.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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1095 kcal
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Fat: 95.88g | Prot: 49.05g | Carb: 21.45g.
Breakfast: Fat Bomb, Atkins Day Break Creamy Chocolate Shake. Lunch: Powerade Zero Orange (Bottle). Dinner: Mixed Salad Greens, Beef Brisket, Chicken Wing (Skin Eaten). more...
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losing 0.1 lb a week
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dorindam59's weight history
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