Weigh In record (no journal entry) for 03 February 2024
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179.0 lb
Lost so far: 11.7 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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1110 kcal
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Fat: 54.65g | Prot: 48.26g | Carb: 110.00g.
Breakfast: Desira Joghurt nach Griechischer Art, Banane, Fettreduzierter Milchkaffee. Lunch: Roggenbrötchen, Kirschtomaten, Aldi Original Griechischer Feta. Snacks/Other: Milka Zartbitterschokolade, Fettreduzierter Milchkaffee. more...
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steady weight
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traeumerin46's weight history
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