Weigh In record (no journal entry) for 16 May 2015
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197.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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1806 kcal
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Fat: 94.12g | Prot: 70.90g | Carb: 171.96g.
Breakfast: Water, Milk (1% Lowfat with Added Vitamin A), Domino Sugar Light Brown Sugar, Oatmeal, Egg. Lunch: Cooked Green String Beans (Fat Added in Cooking), Beef Chuck (Blade Roast, Trimmed to 1/8" Fat). Dinner: Great American Cookies Snickerdoodle, Baked or Fried Coated Chicken Wing with Skin, Lo Mein. Snacks/Other: Peanuts, Pepsi Diet Pepsi (Can). more...
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gaining 0.1 lb a week
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