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I missed logging my food... been busy :)
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145.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 October 2009:
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1134 kcal
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Fat: 56.69g | Prot: 52.24g | Carb: 106.50g.
Lunch: pepsi, beef, pasta, tomato sauce. Snacks/Other: nai chai, dark chocolate, pasta, beef, tomato sauce, nuts. more...
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steady weight
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korakdot's weight history
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