Weigh In record (no journal entry) for 16 May 2015
|
122.2 lb
Lost so far: 3.7 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2015:
|
2354 kcal
|
Fat: 57.05g | Prot: 89.95g | Carb: 212.85g.
Breakfast: Bananas, Coffee, Equal Equal, Milk (Nonfat) , Cheerios. Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Publix Key Lime Pie, Wholly Guacamole Classic Guacamole, Western Family Shredded Monterey Jack Cheese, Uno Chicago Grill Grilled and Skewered BBQ Shrimp, Mission Yellow Corn Tortillas, Steak, Bertolli Extra Virgin Olive Oil, Cabernet Sauvignon Wine. Snacks/Other: Eating Right Peeled Baby-cut Carrots, Sargento String Cheese Mozzarella Cheese Snacks, Chobani Nonfat Strawberry Greek Yogurt (Container), Second Nature California Medley. more...
|
losing 1.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jill Gunnell's weight history
|