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AHHH! My will is waning at this point. Pretty disgusted with life in all areas lately.
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123.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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1495 kcal
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Fat: 69.09g | Prot: 60.07g | Carb: 157.29g.
Breakfast: Jimmy Dean Delights Turkey Sausage Muffin, Daylight Donuts Glazed Donut, Coffee. Lunch: Atkins Creamy Vanilla Protein Rich Shake, Power Crunch Protein Energy Bar - Chocolate Mint. Dinner: Sunshine Cheez-It Cheddar Jack Baked Crackers, Shiner Ruby Redbird, 365 Veggie Chips. Snacks/Other: Great Value Yellow Popping Corn, Daylight Donuts Glazed Donut. more...
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1961 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Washing Dishes - 10 minutes, Grocery Shopping - 30 minutes, Squats (Legs) - 5 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 25 minutes, Driving - 20 minutes, Desk Work - 8 hours. more...
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gaining 0.7 lb a week
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 Comments
Keep your head up! It’s probably water weight from all the salt intake. Stay strong and positive 💪 you have done it once and you will do it again. I have been following you on FS for awhile now because you’re an inspiration to me.
02 Feb 24 by member: 25lbstolife
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We all have setbacks from time to time. I'm in that cycle again too.
03 Feb 24 by member: slsherrill1
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I'min that club too! Been one heck of a wonky winter! Look up and out, it will pass soon andall will be brighter. 💗
03 Feb 24 by member: Laurie62707
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Seemingly no end in sight for my husband's work. He has worked everyday since 12.27. And I was hoping he would have off time but he said they are going right on to the next well site. I see why oil and gas people aren't happily married. I'm beyond disgusted. And he thinks it is better than driving? I don't see any positive.
03 Feb 24 by member: WisteriaSky233
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04 Feb 24 by member: DAZEY_iz_Well
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Sorry to hear this. Hang in there.
04 Feb 24 by member: -MorticiaAddams
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