bibi.braun's Journal, 02 February 2024

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Weigh In record (no journal entry) for 02 February 2024

194.4 lb Lost so far: 56.4 lb. Still to go: 29.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2024:

618 kcal

Fat: 15.53g | Prot: 38.68g | Carb: 75.05g. Breakfast: Zirkulin Flohsamenschalen, Kölln Haferflocken, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Bresso Leichtgenuss, Metzgerfrisch Schweinebraten, Dinkelvollkornbrot. more...

2176 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

losing 1.5 lb a week

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bibi.braun's Journal, 02 February 2024

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