Meadow Mist's Journal, 15 May 2015

167.5 lb Lost so far: 2.5 lb.    Still to go: 19.5 lb.    Diet followed 100%.

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1640 kcal

Fat: 100.98g | Prot: 95.48g | Carb: 93.79g.   Breakfast: Wal-Mart Vitamin D Milk (Price First™), Kroger Fresh Mozzarella Cheese, Avocados, Apples, Carrots, Bell Peppers, Celery, Young Green Onions, Egg. Lunch: RM Grated Parmesan Cheese (Andrew and Everette), Back to Nature California Almonds (Back to Nature), Butter, Kroger Sliced Almonds, Green String Beans, Lemon Peel, Nature's Path Organic Corn Flakes, Kroger Tilapia Fillets. Dinner: Cos or Romaine Lettuce, Apples, Bragg Organic Apple Cider Vinegar, Lemon, Green Cabbage, Celery, Corn, Hampton Creek Just Mayo, Grilled Chicken. Snacks/Other: Pecan Nuts, Candy. more...

2666 kcal

Activities & Exercise: Reading - 20 minutes, Watching TV/Computer - 3 hours and 40 minutes, Walking (slow) - 2/mph - 30 minutes, Painting - 1 hour and 20 minutes, Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 55 minutes. more...