Weigh In record (no journal entry) for 15 May 2015
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122.4 lb
Lost so far: 3.5 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2015:
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1729 kcal
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Fat: 65.24g | Prot: 98.22g | Carb: 192.97g.
Breakfast: Second Nature California Medley, Chobani Nonfat Strawberry Greek Yogurt (Container), Milk (Nonfat) , Equal Equal, Coffee. Lunch: McDonald's Cheeseburger. Dinner: Rana tortelloni cheese delicato pasta, Jambalaya with Meat and Rice. Snacks/Other: Broccoli, Harris Teeter Blueberries, Granny Smith Apples. more...
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2081 kcal
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Activities & Exercise:
Cleaning - 4 hours, Running - 6/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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Jill Gunnell's weight history
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