Weigh In record (no journal entry) for 15 May 2015
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244.0 lb
Lost so far: 18.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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1077 kcal
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Fat: 28.62g | Prot: 174.53g | Carb: 19.12g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). more...
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steady weight
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harriduke's weight history
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