Weigh In record (no journal entry) for 31 January 2024
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157.9 lb
Lost so far: 38.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2024:
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2578 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Housework - 20 minutes, Do It Yourself (DIY) - 3 hours, Walking (slow) - 2/mph - 2 hours and 20 minutes, Yard Work (gardening) - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes. more...
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losing 0.7 lb a week
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Dogcatcher1's weight history
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