Weigh In record (no journal entry) for 14 May 2015
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111.1 lb
Lost so far: 13.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2015:
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1066 kcal
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Fat: 65.26g | Prot: 77.81g | Carb: 38.99g.
Breakfast: Seara Lingüiça Calabresa. Lunch: Bife de Carne de Vaca, Brócolis, Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Macarrão sem Carne com Molho de Tomate, Sadia Almôndegas de Frango, Chá Verde. Snacks/Other: Goiaba, Vigor Requeijão Cremoso Tradicional, Royal Fermento em Pó Químico, Walmart Queijo Mussarela, Seara Peito de Peru Light. more...
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1524 kcal
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Activities & Exercise:
Raking - 10 minutes, Dance (fast step, aerobic) - 30 minutes, Stairs (Climbing Stairs) - 2 minutes, Sitting - 6 hours, Resting - 9 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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 Comments
\o/ Está vendo, não precisa de dramas, foi feliz ontem comendo o que queria e ainda deu uma perdidinha
14 May 15 by member: Priscilla Queiroz
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14 May 15 by member: ThaisTiemi
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14 May 15 by member: rogerpaixao
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