msbentley411's Journal, 30 January 2024

Weigh In record (no journal entry) for 30 January 2024

183.5 lb Lost so far: 51.5 lb. Still to go: 8.5 lb. Diet followed reasonably well.

losing 3.0 lb a week

Comments

Great!

30 Jan 24 by member: -MorticiaAddams

Nice job with the loss, keep it up; one day at a time

31 Jan 24 by member: RobHendershot


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msbentley411's weight history