Weigh In record (no journal entry) for 14 May 2015
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123.3 lb
Lost so far: 2.6 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2015:
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1653 kcal
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Fat: 28.32g | Prot: 115.31g | Carb: 184.04g.
Breakfast: Planet Smoothie Twig and Berries (Small), Cheerios, Albertsons Hard Boiled Egg Whites, Coffee, Equal Equal, Milk (Nonfat) . Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Dinner: Stella Artois Lager, Air Popped Popcorn. Snacks/Other: Second Nature California Medley. more...
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1486 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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