Allsmiles427's Journal, 13 May 2015

185.5 lb Lost so far: 14.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1972 kcal

Fat: 64.57g | Prot: 90.10g | Carb: 259.60g.   Breakfast: White House 100% Apple Juice, 1% Fat Milk, Yoplait Greek 100 Yogurt - Strawberry, Special K. Lunch: Chicken Noodle Soup (Home Recipe), Grilled Cheese Sandwich. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Grilled Cheese Sandwich. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lay's Classic Potato Chips (28.3g). more...

2266 kcal

Activities & Exercise: Breastfeeding - 2 hours and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours. more...