Weigh In record (no journal entry) for 13 May 2015
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405.0 lb
Lost so far: 80.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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2324 kcal
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Fat: 102.60g | Prot: 99.22g | Carb: 251.38g.
Breakfast: Doughnut, Chocolate Coated or Frosted Doughnuts. Lunch: Onion Rings (Breaded and Fried), Earls Grilled Chicken Clubhouse on Ciabatta. Dinner: Fresh & Easy Garlic Cheesy Bread, Olive Garden Spaghetti with Meat Sauce (Dinner). Snacks/Other: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O). more...
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steady weight
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clydebrown's weight history
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