Weigh In record (no journal entry) for 13 May 2015
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244.2 lb
Lost so far: 17.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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936 kcal
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Fat: 28.20g | Prot: 137.88g | Carb: 26.06g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Tenderloin Pork, Pepsi Diet Pepsi (Can), Stewed Tomatoes. more...
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losing 5.6 lb a week
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harriduke's weight history
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