Weigh In record (no journal entry) for 13 May 2015
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199.9 lb
Lost so far: 15.1 lb.
Still to go: 14.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 May 2015:
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1752 kcal
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Fat: 56.82g | Prot: 49.76g | Carb: 188.14g.
Breakfast: Bananas. Lunch: Guinness Draught (Can), Deep Fried Potato French Fries (from Frozen), Onion Rings (Breaded and Fried), Capriotti's 9" CheeseSteak. Snacks/Other: Yuengling Traditional Lager. more...
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losing 10.5 lb a week
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