Weigh In record (no journal entry) for 26 January 2024
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134.7 lb
Lost so far: 34.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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746 kcal
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Fat: 54.22g | Prot: 85.67g | Carb: 98.67g.
Breakfast: Wallmart Leche Great Value Deslactosada Light. Lunch: Pan Dulce. Dinner: Concha. more...
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losing 3.1 lb a week
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