Weigh In record (no journal entry) for 26 January 2024
|
121.0 lb
Lost so far: 6.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 January 2024:
|
302 kcal
|
Fat: 9.00g | Prot: 23.52g | Carb: 31.76g.
Breakfast: Простоквашино Творог 2%, Кофе, Пироговый Дворик Пирог с Капустой, Морковью и Грибами в Томатном Тесте , Сметана . more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
puma_2.3's weight history
|