Weigh In record (no journal entry) for 12 May 2015
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181.8 lb
Lost so far: 30.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1015 kcal
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Fat: 42.00g | Prot: 58.50g | Carb: 105.50g.
Breakfast: Activia Light Strawberry Greek Yogurt. Dinner: Perkins Restaurant Tuscan Grilled Chicken. Snacks/Other: Palmer Twin Bing, Palmer Twin Bing. more...
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losing 0.4 lb a week
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