Weigh In record (no journal entry) for 11 August 2011
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149.2 lb
Lost so far: 3.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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2005 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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mandirou's weight history
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