Weigh In record (no journal entry) for 12 May 2015
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245.0 lb
Lost so far: 17.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1471 kcal
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Fat: 52.76g | Prot: 211.17g | Carb: 26.47g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. Dinner: Tenderloin Pork, Stewed Tomatoes, Chicken Breast, Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's weight history
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