Weigh In record (no journal entry) for 12 May 2015
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123.0 lb
Lost so far: 2.9 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2015:
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1902 kcal
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Fat: 70.88g | Prot: 104.79g | Carb: 161.85g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Berkley & Jensen Granola, Equal Equal, Milk (Nonfat), Coffee. Lunch: Perdue Grilled Chicken Breast Strips, Steak, Salsa, Mission Foods White Corn Tortilla, Bertolli Olive Oil. Dinner: Jambalaya with Meat and Rice, Chianti Wine. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Raspberries, Second Nature California Medley. more...
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1585 kcal
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Activities & Exercise:
Elliptical - 15 minutes, Pilates - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 20.3 lb a week
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Jill Gunnell's weight history
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