cellardoor95's Journal, 12 May 2015

224.2 lb Lost so far: 2.9 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.

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1023 kcal

Fat: 9.82g | Prot: 39.25g | Carb: 204.30g.   Breakfast: Coles Skim Milk, Muesli. Dinner: Meatless Pasta with Tomato Sauce. more...

3517 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 1 hour, Standing - 4 hours, Walking (slow) - 2/mph - 1 hour and 40 minutes, Sleeping - 7 hours and 20 minutes. more...